As the waters rise and the breath of heaven flows around us, we give thanks for the gift of warmth and coziness. One of the things that...

It is always a joy to receive surprise gifts! Today, my husband brought home socks that reminded him of my studies in massage school....

My beloved clients ~ I hope this note finds you safe and well. I am writing to inform you today that I have now closed my Tigard office...

As the winds begin to swirl once more, they shift our beautiful Cloud Friends to another place where they can provide their precious...

Nurturing presence and compassionate touch can warm your heart on a cold, blustery day. The winds are beginning to move with more...

Communication about what you need when you come in for a massage can be very simple or extremely complex. Many LMTs understand a variety...

“Sunset of the Soul” – Photo by Trista Wynne One of my favorite poets, Mary Oliver, has passed through the veil. I am including in this...

Byung Cho, LAc ~ Trista Wynne, MA, LMT ~ Mario Doria, DC Our Healing Team is here to help you reach your wellness goals! Call us at...

When was your last massage? The butterflies in my garden remind to drink deeply from the nectar of life.  I find to this end that it is...

2018 Summer Hours My office in Beaverton will be open on Fridays (9 AM to 6 PM) and Saturdays (12 PM to 6 PM) during the months of June,...

Sometimes we don’t know where our pain comes from. The term many doctors will use is “idiopathic”. This simply means there is no...

Healing is a process that is well-worth our time and energy.  It is much like a flower unfolding in the Spring.  Nothing can hurry the...

~ A Springtime Metaphor for Healing and Spiritual Counsel ~ As I was working in the garden to prepare the soil for spring seeds, I was...

I have spent this weekend in the Los Angeles area, filled with time of deep contemplation and preparation for healing.  I sit with a wise...

When I was a teacher, I often assisted children in pausing from their playtime activities.  Flickering the lights for attention was...

Many people seek out massage as a “quick fix”.  You are not broken.  I cannot and will not “fix” you.  I will journey with you and care...

The seasons are shifting.  Can you feel it?  On days like today, as the sun shines brightly in the heavens, we who dwell in Portland look...

How is your heart today?  How are your relationships?  How is your spiritual well-being? Placing a hand on our heart and closing our eyes...

How is your inner child?  Does the young one inside your heart still wonder at creation?  Is the wing of the butterfly captivating?  Do...

In the season of winter, many cultures have ceremonies of letting go, release and transformation.  Whether you attend a sacred ceremony...