Nurturing presence and compassionate touch can warm your heart on a cold, blustery day. The winds are beginning to move with more...

When was your last massage? The butterflies in my garden remind to drink deeply from the nectar of life.  I find to this end that it is...

Healing is a process that is well-worth our time and energy.  It is much like a flower unfolding in the Spring.  Nothing can hurry the...

Many people seek out massage as a “quick fix”.  You are not broken.  I cannot and will not “fix” you.  I will journey with you and care...

The seasons are shifting.  Can you feel it?  On days like today, as the sun shines brightly in the heavens, we who dwell in Portland look...

Continuing our dance with Autumn reflections, we look up and look down.  We notice the changes happening all around us.  As we see the...

What a delight to hold this gift in my hands!  This tiny leaf is a gift of love.  It is a gift of grace.  It is a sign of the...

When I woke this morning to the smell of turkey, I thought I’d overslept and it was already Thanksgiving!  Happily, we’re not quite there...

It has been quite the fiery day here in Gresham.  When we awoke, it appeared to be snowing, but it turned out to be ash.  A light coating...

Today I had the deep pleasure of caring for many people at the finish line of the Hood to Coast Relay.  I was part of a three-person LMT...

I really love what I do!  Offering body work, peace of mind and compassion care to people of all ages, yet specializing in work with...

How are you “wings” feeling today, dear ones?  We live in a society which draws our arms and head into forward posture.  Driving,...

As the light of the Father Sun shone brightly today, I was called into our front garden space.  As I have often been away from the house...

As I have written here many times, I love to spend time in our little garden.  Connecting with the natural world restores and prepares me...

Women are natural caregivers – often putting others’ before ourselves, even to the point of neglecting our own needs.  This can lead to...

As a former nanny, (13 years in that field!) I can’t help but to stop and admire the artwork of a young person.  This is especially true...

My office in Lake Oswego is open for business! I get to share space with my awesome sister-in-law who runs Acupuncture for Natural...

March! Crouching, pouncing with swiftness and ferocity, this month’s lion-like entry leaps upon me with an abundance of shifting and...

Morning sun rises as full moon sets kissing sweet, rosy-cheeked clouds Sacred Love is made here, in plain sight new life sprouts...

In our front room, where prayer candles are lit, turtles of many sizes, shapes and hues dance along our mantle-top altar, carrying our...