Today I had the deep pleasure of caring for many people at the finish line of the Hood to Coast Relay.  I was part of a three-person LMT...

My husband, our drum circle facilitator, has crafted a new stand for our community gong! We’re getting ready for our first Dancing...

I really love what I do!  Offering body work, peace of mind and compassion care to people of all ages, yet specializing in work with...

How are you “wings” feeling today, dear ones?  We live in a society which draws our arms and head into forward posture.  Driving,...

✨💥✨ Like the balloons in this picture, I believe that compassion is rising up all around us.  It certainly is present in my work!  I...

As the light of the Father Sun shone brightly today, I was called into our front garden space.  As I have often been away from the house...

Massage and compassion care is available for you!  Are you, or someone you love, home-bound?  I do home visitations – bringing my massage...

As I scroll through my social media news feed tonight, I find myself encountering many ads and posts about upcoming Father’s Day.  It is...

Dear ones, Sometimes we just need to pause along our journey. I work on the west side of this river, in Beaverton and Lake Oswego, but I...

As a former nanny, (13 years in that field!) I can’t help but to stop and admire the artwork of a young person.  This is especially true...

My office in Lake Oswego is open for business! I get to share space with my awesome sister-in-law who runs Acupuncture for Natural...

The process of remembering our heart’s song can be beautifully complex, eliciting a wide array of emotions.  As different parts of the...

As the season of winter draws to a close, Wild Winds whip and whirl around .  Drawing our attention out of the safety and warmth of home,...

Last night I had the deep blessing of sitting with one of my soul-sisters around a prayer fire.  Sharing of love and gratitude blended...

Last month we found ourselves in the midst of a heavy snow and ice storm. I wrote this song in the midst of that storm while praying...

Listening to the eruption of fireworks and the popping corks of champagne and sparkling cider, we heard Wind gently whisper our name....

Earth is our Mother. Without Her, we would die.  The rivers and streams that flow through Her are our brethren, gifts of love from...

After prayer time with Fire this morning, I was going through my bathroom ritual for daily readiness which includes putting in my...

This is a fire log.  I tried three times to light a similar one today with rather sad results.  It didn’t respond particularly well to...

What a joy it is to enter the season of autumn!  As the nights begin to lengthen and the sun makes its annual journey towards the...